Lemon Balm is a perennial herb which is also referred to as Melissa, the Greek word for "bee".  Its scientific name is Melissa Officinalis (Labiatae/Lamiaceae).  It is a native of South Europe and North Africa.

It has a lemony scent with a gingery taste. Crushed leaves may be added to sauces, fruit salads, jellies and cold summer drinks.

As a herbal tea, it is helpful for indigestion, nervous tension, stress, insomnia and headache.  Lemon balm and peppermint make a good combination for tea.

Lemon balm plants need full sun, daily watering and its monthly organic fertilizer. (Visit Plant Care for more information.)

Get your Lemon Balm at www.herbalandherbs.wordpress.com!

Em-em Tinasas, MBA
The Gardener

Source:

Harding, J. (2002). Holistic herbs: An introductory guide to the healing power of herbs. Bath:  Parragon Publishing