Thyme originates from the Mediterranean.  Its name comes from the word thymus which means fumigate.

As a kitchen herb, it is used to flavor tomato sauces and is a great stuffing for meat, lamb and chicken.

As a herbal tea, it induces sweat and eases colds and bronchitis. It even helps heal indigestion. This is also effective for asthma since it relaxes the spasm in the airways.  It has a moistening effect that causes one to expectorate. Thyme sterilizes the lungs which makes it a front liner for respiratory infection.  Known for its bacterial and anti-fungal properties, it is an ingredient of Vicks and Listerine.

As a herbal bath, this herbs eases rheumatism and muscular aches and pains.

Thyme likes light soil and full sun for best aroma.  It needs watering every other day or when soi is already partly dry. It requires organic fertilizer monthly. (Visit Plant Care for more information.)

Get your Thyme at www.herbalandherbs.wordpress.com!

EM-EM TINASAS, MBA
The Gardener

Sources:

Harding, J. (2002). Holistic herbs: An introductory guide to the healing power of herbs. Bath: Parragon Publishing

Cammarata, J. A guide to herbal remedies: Safe and effective remedies for achieving and maintaining health. New Delhi: Goodwill Publishing House